The UNLEARNING
The Unlearning — Your Coach in Your Pocket
The Unlearning is a practical, audio-based identity reset program designed to help you understand your mind, regulate your emotions, and stop spiralling into self-doubt.This program was created for people who want real change — not years of talking.
Not more information. Not more “knowing. Actual repatterning.
WHAT THE COURSE HELPS YOU WITH:
→ Understanding why you get emotionally triggered
→ Breaking long-term loops like overthinking, anxiety, overwhelm
→ Learning how to stabilise your mind
→ Rebuilding inner safety
→ Reprogramming your identity from survival mode to self-trust
→ Making decisions from clarity, not fear
WHY IT WORKS:
Because you’re not trying to fix yourself —
You’re learning how your mind actually works, so you can work with it, not against it.
YOUR GET
- Audio coaching modules
- Identity + emotional regulation tools
- Integration exercises
- Repeatable practices that actually shift patterns
- This is the most accessible way to have deep coaching support — right in your pocket — without the cost of 1:1 sessions
