“Strategy without tactics is the slowest route to victory. Tactics without strategy is the noise before defeat.” Sun Tzu
Specifically designed for teens and young adults, this empowering experience will provide you with valuable knowledge and skills to navigate life's challenges, boost your confidence, and turn your dreams into reality. Join us on this exhilarating adventure and tap into the limitless potential of your own mind for personal growth and success."
We delve into the fascinating realm of your conscious and subconscious mind. Discover the key differences between these two powerful aspects of your mental landscape. Uncover how your conscious mind controls your immediate awareness, while your subconscious silently influences your thoughts, behaviors, and beliefs. Gain a deeper understanding of how these intertwined forces shape your everyday life, setting the stage for the transformative journey ahead.
We take a closer look at the intricate filing system of your mind. Explore how your brain categorizes and stores information, memories, and emotions. Learn valuable techniques to optimize this mental filing process for enhanced organization, clarity, and decision-making. Understanding this inner mechanism will empower you to harness your mind's potential and gain greater control over your thoughts and actions.
we delve into the profound concept that your perception shapes your reality. Explore how the way you see the world around you reflects your inner beliefs and thoughts. Discover the power of perception in influencing your experiences, relationships, and life choices. Gain insights into the connection between your mindset and the world you create. By understanding this principle, you'll be equipped to consciously shape a more positive and fulfilling reality.
We explore the six fundamental emotional needs that drive human behavior. Dive into the core aspects of Certainty, Variety, Significance, Love & Connection, Growth, and Contribution. Understand how these needs influence your choices, relationships, and overall well-being. By recognizing and fulfilling these needs in a healthy and balanced way, you'll gain a deeper understanding of your own motivations and how they impact your life.
In this final lesson, we take a moment to reflect on the profound insights gained throughout our journey. Review the key principles of your conscious and subconscious mind, perception, and emotional needs. Embrace the transformation that's taken place within you as you've explored the inner workings of your mind. This lesson serves as an opportunity to consolidate your newfound knowledge and consider how you can apply it to enhance your life, relationships, and personal growth moving forward.
Upon successfully finishing the "It's All About You" course, you'll receive a prestigious Certificate of Completion. This certificate not only recognizes your commitment to self-discovery and personal growth but also signifies your newfound understanding of your incredible mind. Display it proudly as a testament to your journey toward empowerment and transformation.
From this course, my daughter gained deeper insights into herself. She started to understand how she thinks and feel about what is going around in her life. We observed a big shift our daughter’s mood and mental wellbeing which as accompanied by in-depth knowledge understanding about herself. This was observed right from the second session and continued to be more evident as the course progressed. We aspire to see even greater progress in our daughter’s growth as she continues her coaching sessions where she learns more and apply what she learns. The course had a significant impact on my daughter’s knowledge about her brain, thoughts and emotions, her needs as a human being, and how all of this work together. The course is rich in theoretical knowledge and techniques that allow the participant to understand the basics then apply the knowledge they learned into real life. From experience, I can confidently say that the information provided and the way they were conveyed are superior to what is provided in psychotherapy seasons. I recommend this course to be taught to all high schoolers. To me I find it more important for kids to learn about themselves at this age than any other subject. In this course, Shana beautifully simplified complex concepts in psychology so that they can be easily understood. In addition to the in-depth understanding, the course offers the trainees with an opportunity to tackle some of the challenges they are facing and apply different techniques they learnt. We as parents see the course as a great investment in our child growth journey. It’s one of the most valuable gifts we offered to our daughter so far! No words can give Shana justice on the impact she had on my daughter’s emotional wellbeing. We want more! I highly recommend creating additional courses of this type in which the trainees progress from one course to the other.A. Aljarallah: Parent of Student