the path to empowering relationships

I stepped into the realm of coaching and self-development over ten years ago, after more than 15 years in the corporate sector.

I specialise in working with ladies who are going through a life transition and are afraid of the unknown. Whether it's because to a failed relationship, a move to a new location or a change in job, or simply feeling stuck and unhappy in life.

These life experiences can throw us off balance and cause emotions of poor self-esteem, self-doubt, lack of confidence, and a deep want to change course, yet fear rears its ugly head and produces an internal struggle, sending you in circles of anxiety and bewilderment... When all you want to do is face your fears, let go of irritating control, and create a life that excites and aligns with your true self.

This is accomplished by leading you on an energising trip aimed to help you get a better understanding of yourself and, as a result, create emotionally meaningful relationships by letting go of the past and embracing the next stage of life.

I'll accompany you on every step of your self-discovery and personal investment journey, providing support, direction, and insight as you find your own inner resources and develop external support and assistance. Everything that is brought to the table will be worked out to align with you.

NLP techniques will be used in your coaching, such as the highly effective 6 Human Emotional Needs, quantum questions that speak to your subconscious mind and get to the root of any problem, and Timeline Paradigm, which will delete limiting beliefs and unprocessed emotions, release inner conflict, and set powerful S.M.A.R.T Goals.

Whether you book a single session or a more in-depth coaching journey with me, you can count on complete anonymity and a nonjudgmental secure setting.

Testimonial :
"I would definitely recommend Shana's Personal Breakthrough Journey to anyone - no matter how settled you think you are. Guaranteed it will help release you from negative thoughts that you weigh yourself down with, and beat yourself up with, and you will emerge with the feeling that you know yourself - and the people around you - much better. Not only that, but you will know what it is that you truly want out of life, and how you can go about getting it." - By Louisa Wilkins, Senior Features Writer, Aquarius

About Shana kad
"Our life always expresses the result of our dominant thoughts"  -  
S Kierkegaard

An invigorating Journey specifically designed to help women gain a deeper understanding of themselves and their relationships. We will walk with you through every area of your journey of self-discovery and personal investment offering support, guidance and insight while you discover your own inner resources and build outer support and guidance.

Our aim before and during your Personal Breakthrough is to make you aware of the fact, that you can start living the life you always wanted. Letting go of the past and delving into what you really want, reaquantining you with who you really are and how you want to feel. We want you to know that you already have ALL that it takes, to live a life that gives you meaning and fulfillment. To wake up in the morning and not have that sinking feeling of anxiety, but to feel invigorated, zen and happy, all at the same time. With this information and that taught in your one to one, we will show you the how and why.

About Breakthrough Coaching

Ask yourself:

  • Are you struggling with anxiety?
  • Are you dissatisfied with the direction you are currently taking in your life
  • Would you like to develop your self-confidence?
  • Are you feeling stressed and struggling to be in happy, loving relationships?
  • Have you been made redundant or is your job at risk?
  • Are you worried about returning to work after time off?
  • Would you like to change or develop your career?
  • Do you need a sounding board, someone who will listen and teach you the tools to make you empowered again?
  • Would you like to back in charge of your life and direction to create more of what you want?
  • Do you want to attract the right partner?
  • Do you feel like you sabotage anything good in your life? 

If you answered ‘yes’ to any of these questions, and you want to do something about it, then we can help you. Please contact Shana for an initial chat. This is a no obligation, confidential FREE 15 minute telephone consultation
The consultation will help you to decide whether you would benefit from the process, and confirm if you would like to work with me. In this time we will look at the areas you feel you need coaching in and suggest ways in which I may be able to help you. During this session you will get a taste of how I work and if I am the right coach for you. This is strictly no obligation.

Take that next step and book an initial session or telephone 07368 628 639

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